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Hair Cortisol Illustrative

Hair cortisol confirms chronic HPA-axis load in burnout

34-ELEMENT PROFILE Ca Mg Na K Zn Cu Fe Se

Illustrative composite case for practitioner education — not a real patient record.

Presentation

A client in a high-demand role reported classic burnout — poor sleep, low resilience, and afternoon crashes.

Hair cortisol findings

Hair cortisol reflected an elevated cumulative exposure over the preceding months — a longer window than a single-day salivary curve.

Interpretation & support

The result supported an HPA-axis-load framing and a paced recovery plan, with the practitioner using the objective marker to set expectations.

Follow-up

A later re-test offered an objective way to confirm the cumulative load was trending down.

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